I just took a sip of water right now. It tastes like nothing, but it can give so much life. Last year I did a forty day water fast, and contributed the money to BloodWaterMission that I would have normally used to buy a coffee, soda or beer. I believe I was able to raise a couple hundred dollars just from fasting from all those things beverage and non water. $1 dollar a day can provide an African with clean water for a year. I think I have a dollar. It was also a really good discipline, as I felt like I purified my body. Afterward I swore to myself, “I will give up coffee!!!” because I was feeling so good. I sit here my first day of this years 40 day trek into only water, half dead tired from the fact that I haven’t been wired out of my mind of caffeine all day. Wow, first day and I might get to bed before midnight and actually get good rest and wake up early and try to live into what my perfect day is.
Coffee, how I hate thee?
No, I love coffee. It gives me unneeded energy and the lathargism after coming down from a manic caffeine surge to go and refill for another cup of nuclear power. Last year I went a good couple months after my 40 days of no coffee, but slowly it creeped back in my life like a good bad habit does. So, I embark again on this voyage of my body saying “Yes, your life truly will be better if you cut some things out of your life!” and me acknowledging, then slowly going back to the life of caffeine. Maybe this year will be different?
Here is my monies breakdown of what I will be using as a legend for what I will contribute each day:
Cup O’ Joe: (where is the cents sign on the keyboard?) $1.00. Thats for a cup of coffee I could brew myself. Thats one year of clean water.
Cup O’ Iwannapayabarristatomakemycoffee craving and deflection: $2.00 which is an average of either a regular coffee or a mocha.
Soda: .75 cents. Usually I would get a can or a value meal with the drink costing about that.
Beer: $4.00 Usually that is a good average of either rejecting a friends hearty Coors (gag reflexed) or a nice Jeremiah Red at BJ’s.
Anything else I will make up as I go along. Like tea, which is flavored hot water. Maybe .25 cents? Or a hot cocoa, maybe .35 cents?
So, how did today go? Wait one second, Bjork is yelling at me….ok never mind the orchestra kicked in. Today went well, I will plop in $1.00 as I wanted a cup today, bad. But, I did not succumb! I usually at 2 pm pound about 4 hearty glasses of water to combat my severe dehydration from a Cup O’ Joe. Today was just even keeled in the water consumption. No spikes of 4 cup pound sessions. I was able to focus a little easier, maybe today was just a good day for me, maybe it had nothing to do with the coffee sending me on a haphazard move a million miles an hour in my thought processes kinda day. I also got a lot done. I have been on a quest to learn HTML and CSS and have made headway. Working on getting my own site up, that is sort of a portfolio site. I made a lot of progress on that. Also, I am in online classes for college, and got a lot done and was able to focus without any cups of brown glory. Today was a good day. (Ice Cube reference)
Water fact: 884 million people lack access to safe water supplies; approximately one in eight people.
TALLY: $1.00 = One Person in Africa with water for a year. All because I chose to live a little healthier and be disciplined.
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